WhatТs Considered a УNormalФ Triglyceride Level?
Sep 11, †Ј Normal triglyceride levels in the blood are less than mg per deciliter (mg/dL). Borderline levels are between mg/dL. High levels of triglycerides (greater than mg/dl) are associated with an increased risk of atherosclerosis and therefore coronary artery disease and stroke. Feb 09, †Ј Summary Doctors generally consider normal triglyceride levels to be below milligrams per deciliter (mg/dl) of blood. When triglyceride levels .
Triglycerides are an important measure of heart health. Here's why triglycerides matter Ч and what to do if your triglycerides are too high. If you've been keeping how to calculate rank in excel 2007 eye on your blood pressure and cholesterol levels, there's something else you might need to monitor: your triglycerides.
Having a high level of triglycerides in your blood can increase your risk of heart disease. But the same lifestyle choices that promote overall health can help lower your triglycerides, too. When you eat, your body converts any calories it doesn't need to use right away into triglycerides.
The triglycerides are stored in your fat cells. Later, hormones release triglycerides for energy between meals. If you regularly eat more calories than you burn, particularly from high-carbohydrate foods, you may have high triglycerides hypertriglyceridemia. Your doctor will usually check for high triglycerides as part of a cholesterol test, which is sometimes called a lipid panel or lipid profile.
You'll have to fast before blood can be drawn for an accurate triglyceride measurement. High triglycerides may contribute to hardening of the arteries or thickening of the artery walls arteriosclerosis Ч which increases the risk of stroke, heart attack and heart disease.
Extremely high triglycerides can also cause acute inflammation of the pancreas pancreatitis. High triglycerides are often a sign of other conditions that increase the risk of heart disease and stroke, including obesity and metabolic syndrome Ч a cluster of conditions that includes too much fat around the waist, high blood pressure, high triglycerides, high blood sugar and abnormal cholesterol levels.
If healthy lifestyle changes aren't enough to control high triglycerides, your doctor might recommend:. If your doctor prescribes medication to lower your triglycerides, take the medication as prescribed. And remember the significance of the healthy lifestyle changes you've made.
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Sign up now. By Mayo Clinic Staff. Show references High blood triglycerides. National Heart, Lung, and Blood Institute. Accessed Aug. Bonow RO, et al. Risk markers and the primary prevention of cardiovascular disease. Philadelphia, Pa.
Accessed May 30, Kumar P, et al. Lipid and metabolic disorders. In: Kumar and Clark's Clinical Medicine. Accessed May 22, Triglycerides adults. Rochester, Minn. Hyperlipidemia adult. See also After a flood, are food and medicines safe how to download apk files from google play use?
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Understanding your cholesterol levels
Sep 29, †Ј A simple blood test can reveal whether your triglycerides fall into a healthy range: Normal Ч Less than milligrams per deciliter (mg/dL), or less than millimoles per liter (mmol/L) Borderline high Ч to mg/dL ( to mmol/L) High Ч to mg/dL ( to mmol/L). Mar 22, †Ј Normal, desirable triglyceride levels are below milligrams per deciliter of blood (mg/dl). Fasting causes the triglyceride levels from food to go down. Because of this, fasting triglyceride. Normal triglyceride levels vary by age and sex. People with high triglycerides often have a high total cholesterol level, including a high LDL (bad) cholesterol level and a low HDL (good) cholesterol level. Many people with metabolic syndrome or diabetes also have high triglyceride levels.
Coursing through your bloodstream right now are compounds called lipids, which are fats, oils, hormones, and cholesterol. Some are helpful and necessary. A normal triglyceride level is an important step in preventing heart disease overall. Triglycerides are a type of fat in your blood. If you consume more calories than you burn, your triglycerides will build up. There may also be a genetic component that explains why some people may be inclined to store more calories as triglycerides.
High cholesterol can be a hereditary condition, too. You may exercise regularly and eat a low-cholesterol diet and still have high LDL levels, because your genes help shape your lipid profile. Triglycerides and cholesterol are both lipids.
Cholesterol is a substance used to build cell membranes and produce certain hormones. High triglyceride levels are associated with a higher risk for heart attack and stroke. Some health experts believe that high levels of triglycerides may worsen the effects of high LDL cholesterol, high blood pressure hypertension , and diabetes.
All of those conditions are risk factor for heart disease and stroke. It may be that high triglycerides signal the presence of other conditions that can lead to a heart attack or stroke.
For example, high triglycerides are often present in a person who has metabolic syndrome. Metabolic syndrome is a group of risk factors, such as a large waist circumference, high blood pressure, high cholesterol, poorly controlled blood sugar, and high triglycerides. Having metabolic syndrome means a significantly greater risk of heart attack or stroke.
High triglycerides are also associated sometimes with thyroid disease and problems with your kidneys or liver. Research suggests that women may be at even greater risk than men from high triglycerides. A study out of the Albert Einstein College of Medicine found that high triglycerides were a stronger predictor of stroke risk in older women than high LDL cholesterol and high total cholesterol.
Total cholesterol is a measurement used to gauge cardiovascular health. This study has underlined the importance of abnormal triglyceride levels by establishing them as an independent risk factor for stroke.
Triglycerides are usually checked as part of a standard fasting blood test. This is especially true if you have high LDL or low HDL levels, or you have other heart disease risk factors, such as diabetes, high blood pressure, obesity , smoking, kidney disease, a family history of stroke or heart disease , or a personal history of cardiovascular problems.
The encouraging thing about reducing triglycerides is that it can often be done without medications or procedures. Healthier lifestyle choices can make a big difference. For example:. As a service to our readers, University Health News offers a vast archive of free digital content.
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